Calories In Grilled Rainbow Trout

Protein 43g The Daily Value DV tells you how much a nutrient in a serving of food contributes to a daily diet.
Calories in grilled rainbow trout. Calories from Fat 135 482 Daily Value. In a Rainbow Trout 1 Fillet Serving there are about 109 calories out of which 38 calories come from fat. Printing - In Internet Explorer 7 you will need to adjust the default Shrink To Fit.
In 1 oz of cooked trout there are 53 calories. Full nutritional breakdown of the calories in Grilled Rainbow Trout based on the calories and nutrition in each ingredient including Trout Rainbow fillet Butter Land O Lakes Light Butter wCanola oil 1 tbsp Lemon Juice Mrs. 12 rows Calories per serving of Grilled Rainbow Trout 215 calories of Rainbow Trout fish 1.
Your daily values may be higher or lower depending on your energy needs. Trout calories by weight. 2000 calories a day is used for general nutrition advice.
400 600 Total Fat Protein 120 cal The Daily Value DV tells you how much a nutrient in a serving of food contributes to a daily diet. 2013-10-25 Calories In Broiled Rainbow Trout. Amount of calories in Grilled Fresh Rainbow Trout.
- Firefox File. How many calories are in Grilled Fresh Rainbow Trout. There are 135 calories in 4 ounces of Wild Rainbow Trout.
11 rows Nutrition Facts Generic Grilled rainbow trout. Now lets have a look at the different trout calories by their weight. Lemon Pepper Grilled Rainbow Trout 330 cal Two lightly seasoned boneless spring water trout fillets grilled until fork tender plus choice of two Country Sides.