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50 fat 15 carbs 35 protein.
Calories in lake trout. Fish trout rainbow wild cooked dry heat Nutrition Facts. Trouts boast good amount of protein. 18 rows There are 117 calories in 1 fillet 28 oz of Trout average all type raw.
Their lean meat composes 2077 g100 g 37 of RDI of protein being complete in all essential amino acids in a healthy proportions. Trader JoeS Smoked Trout In Canola Oil 1 serving Calories. 51 percent of calories.
Show full nutrition information. Lake trout Walleye Lake whitesh Speckled trout Northern pike Waterfowl Black scoter Black duck Canada goose Willow ptarmigan Game Caribou Moose Store-bought food Chicken meat and skin Chicken meat only Medium ground beef 00 Not available 02 04 06 08 Omega-3 fats in g for 230 g or 8 oz of raw food 10 12. Printing - In Internet Explorer 7 you will need to adjust the default Shrink To Fit.
Fried Trout 1 serving Calories. Show full nutrition information. 2000 calories a day is used for general nutrition advice.
Quick stats 2145 Calories 0g Carbs 0g net carbs. 4 rows Trout contains omega-3 fatty acids and are therefore thought to help protect against heart. 12 rows Calories per serving of Lake Trout or Salmon Fillet 1020 calories of Rainbow Trout.
Options - Internet Explorer 67 Tools. 561g There are 43 calories in 1 ounce of boneless yield after cooking Baked or Broiled Trout. 54 The Daily Value DV tells you how much a nutrient in a food serving contributes to a daily diet.
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