Calories In Rainbow Trout
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30 mg 8.
Calories in rainbow trout. In a Rainbow Trout 1 Fillet Serving there are about 109 calories out of which 38 calories come from fat. - Firefox File. In a Rainbow Trout 1 Fillet Serving there are about 109 calories out of which 38 calories come from fat.
400 600 Total Fat Protein 120 cal The Daily Value DV tells you how much a nutrient in a serving of food contributes to a daily diet. The total fat content of 1 Fillet Serving Rainbow Trout is 427 g. 28 fat 0 carbs 72 prot.
Within the fat content a Rainbow Trout contains 123 g of saturated fat 0 g of trans fat 143 g of polyunsaturated fat and 122 g of monounsaturated fat. 2013-10-25 Calories In Broiled Rainbow Trout. Trout Fish rainbow wild cooked dry heat.
Fish Trout Rainbow Farmed Cooked Dry Heat 119 calories in 1 fillet Where do the calories come from. 2015-01-12 Whole trout should be covered in a natural clear slick film. There are 156 calories in 1 serving 4 oz of Rainbow Trout raw.
Trout Fish rainbow wild cooked dry heat 1 fillet 2145 Calories 0 g 83 g 328 g 0 g 987 mg 23 g 801 mg 0 g 0 g. There are 109 calories in 1 fillet of Rainbow Trout Farmed. There are 189 calories in 1 fillet of Wild Rainbow Trout.
2020-09-10 Rainbow Trout Nutrition Facts Calories. There are 156 calories in 4 ounces of Rainbow Trout Farmed. 704 kJ 168 kcal Protein.
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