Easy Rainbow Trout Recipe

Lightly oil both sides with oil.
Easy rainbow trout recipe. Very easy and tasty recipe I invented one day with ingredients on hand for fresh rainbow trout farmed or wild that my family loves. Put the rainbow trout fillets on a baking sheet in a single layer skin side down. Brush the rainbow trout fillets with melted butter and.
Season both sides inside and out with salt and pepper. While the carrots are cooking place an 8-inch skillet on the grill and add the butter. Place trout skin side down on each piece of foil.
2021-02-18 Heat the oven to 400 degrees F. Make sure you pick trout that are really really fresh. Fold up all 4 sides of the foil.
1 day ago Add the trout to the other side of the topper and grill over direct heat for about 10 minutes. Trout fillet coated in Mediterranean spices and quickly seared in extra virgin olive oil. Sprinkle chopped green onions over fish.
I use whole fish you can buy already gutted from the supermarket with heads and tails still on. Drizzle on half the sauceglaze reserving the rest for serving. It takes very little time and is much lighter than ocean fish.
2020-03-03 For the ultimate fish fry try this easy flavor-packed trout recipe. Ready in just over 15 minutes. Then cover the baking sheet with the aluminum foil and place the trout fillet in the center.