Farmed Rainbow Trout Nutrition

Trout Fish rainbow farmed raw 3 oz 1199 Calories 0 g 53 g 169 g 0 g 502 mg 12 g 434 mg 0 g 00 g.

Farmed rainbow trout nutrition. For example the requirements for the fat-soluble vitamins A and. Options - Internet Explorer 67 Tools. - Firefox File.

There are 117 calories in 3 ounces of Rainbow Trout Farmed. There are many different varieties but the most common are Rainbow Trout. Calories For best results be sure to enable the option to PRINT BACKGROUND IMAGES in the following browsers.

Tells you how much a nutrient in a serving of food contributes to a daily diet. 4g 72 of DV Potassium. Most Trout are normally purchased from farms and are ideal as part of a balanced diet.

For example a single 100 gram fillet of farmed rainbow trout has a gram of omega-3 07 g of omega-6 150 of the B12 RDA and a decent amount of selenium. The latter is 0 g sugar and 0 g of dietary fiber the rest is complex carbohydrate. Calories Daily Value 9.

2000 calories a day is used for general nutrition advice. 0 Net Carbs Per Serving Add to Food Diary. 2000 calories a day is used for general nutrition advice.

Calories Daily Value 7. The same amount of wild trout is extremely similar nutritionally with the main changes being 200 mg fewer omega-3s and 500 mg fewer omega-6s. Get full nutrition facts and other common serving sizes of Farmed Rainbow Trout Cooked Dry Heat including 1.