Fried Rainbow Trout Recipe
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Place the fish flesh side down in the hot skillet.
Fried rainbow trout recipe. Turn the fillets over and fry for 2 minutes. Simple delicious way to cook trout. 2016-08-05 Pan frying rainbow trout couldnt be easier.
Squeeze 2 tablespoons lemon juice over the fillets and add 2 teaspoons butter. Ready in just over 15 minutes. Heat a large skillet over medium heat and add.
Serve it with Greek tzatziki salad and a side of baked sweet. 2015-03-16 Heat half of the oil in a large skillet on medium high heat. Dredge one of the trout in the seasoned flour on both sides tapping off all the excess flour.
Turn them overskin side down againand turn off the heat. Fry the fish skin side down in the skillet for 5 minutes. Heat a non-stick skillet over medium-high heat.
2020-03-03 Trout fillet coated in Mediterranean spices and quickly seared in extra virgin olive oil. Simply cut your fillet into desired portions pat dry and sprinkle with salt and pepper. Cook trout filets skin side down for 2 minutes then carefully flip with a.
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