Grilling Rainbow Trout Fillet

Second cut a sheet of foil that is large enough to wrap the trout fillet very well.

Grilling rainbow trout fillet. 2018-05-02 Place fillets skin side down parallel with the grill grates over one side of grill or over the hot coals on a charcoal grill. Add fillets skin side up let stand for 5 to 10 minutes. Grill the trout for about 2 minutes.

Grill uncovered about 1 minute. Then cover the baking sheet with the aluminum foil and place the. 2018-07-15 Its very simple and here are the few steps to cook trout in the oven.

Turn off burner under fillets leaving the opposite burner on high. If your aluminum foil isnt heavy-duty use two layers. For more information visit wwwchefcollegeca.

Place the fillet on the grill flesh-side down if it still has its skin. Place the trout onto a baking sheet season with salt and drizzle over some olive oil 3 Place the baking sheet under the grill and cook for 6 minutes each side. The trout skin should be crisp and the flesh opaque and flaky.

If you have several individual fillets make sure theyre a couple of inches apart. Cut each fillet. Close barbecue cover and grill for about 7 minutes per side or until fish is opaque and flakes easily when tested with fork.

Set the trout in the center of the aluminum foil. Arrange fillets in greased grill basket. Wipe the grates with a clean cloth soaked in olive oil and then turn up the grill to medium heat.