How Many Calories In A Rainbow Trout

There are 2381kcal in piece 140 g which can be burnt by a 29 minutes of Jogging 34 minutes of Cycling 38 minutes of Swimming 42 minutes of Walking 50 minutes of Shopping 51 minutes of Yoga.
How many calories in a rainbow trout. We provide you with the Trout calories for the different serving. Track the calories you eat for free. Calories in Grilled Trout based on the calories fat protein carbs and other nutrition information submitted for Grilled Trout.
Calories For best results be sure to enable the option to PRINT BACKGROUND IMAGES in the following browsers. Total Fat 22g 34. Printing - In Internet Explorer 7 you will need to adjust the default Shrink To Fit.
- Firefox File. There are 156 calories in 1 serving 4 oz of Rainbow Trout raw. In a 143 g fillet of wild cooked rainbow trout there are 215 calories.
Options - Internet Explorer 67 Tools. 400 600 Total Fat Protein 120 cal The Daily Value DV tells you how much a nutrient in a serving of food contributes to a daily diet. Quick stats 90 Calories 0g Carbs 0g net carbs.
Your daily values may be higher or lower depending on your energy needs. Saturated Fat 45g 23. 37 fat 0.
There are 109 calories in 1 fillet of Rainbow Trout Farmed. Calories from Fat 135 482 Daily Value. Youd need to walk 43.