How To Pan Fry Rainbow Trout

Dredge one of the trout in the seasoned flour on both sides tapping off all the excess flour.
How to pan fry rainbow trout. 1 day ago The fresh catch of the day is easily cooked over a live fire on the Lodge grill pan meaning you can rest easy and enjoy a post-fishing cocktail while the pan does all the work. Pat the rainbow trout fillets dry with a paper towel. 2015-03-16 Pan Frying the Fish.
Use a spatula to flip fish over reduce the heat to medium and allow the other side to cook for 2-4 minutes. Simple delicious way to cook trout. How we cook our rainbow trout in the frying pan.
Simply cut your fillet into desired portions pat dry and sprinkle with salt and pepper. Dry and season the fish. This is a camp meal thats sure to please every time.
When the oil is hot add half of the butter. Place trout skin-side down into the pan and cook for 2-3 minutes until the bottom is browned. 2011-04-16 Pour one tablespoon of the melted butter into a frying pan over high heat.
Pair with sweet carrots glazed with a bit of Jack Daniels Tennessee Whiskey but watch for the fireworks when the whiskey hits the pan. 2016-01-24 Cooking Rainbow Trout. Heat half of the oil in a large skillet on medium high heat.
2016-08-05 Pan frying rainbow trout couldnt be easier.