How To Smoke Rainbow Trout Fillets

Add a good lug of olive oil to the pan and scatter in the thyme tips followed by the trout skin-side down you may have to do this in 2 batches. Season the trout on both sides with a pinch of salt and pepper. Put a large frying pan on a medium heat.

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Press down on the fish with a fish slice to help the skin crisp up.

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