Oven Roasted Rainbow Trout

Season with salt and pepper.
Oven roasted rainbow trout. Cut two sheets of heavy duty aluminum foil that are larger than your fish. When the fish is done it will be opaque. After 10 minutes of roasting stir the broccoli and push it to one.
2018-12-27 Baking a trout does not take long especially if the fillets are thin like these. Place trout skin side down on each piece of foil. Rainbow trout is quote shiny and translucent when you put it in the oven.
2021-02-18 Heat the oven to 400 degrees F. 2015-08-24 Place the trout fillets in the centre of the vegetables. Bake in the oven for 10 minutes.
2021-01-23 Toss the broccoli with the oil and the seasonings and spread out on baking sheet. Place the prepared fillets in the preheated 425. Bake for 10 minutes or until the fish is cooked and breaks apart easily with a fork.
Sprinkle with 2 tbsp 30 ml of the basil.