Pan Fried Brook Trout
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In a large skillet melt 3 tablespoons of the butter and the oil.
Pan fried brook trout. Were using this popular game fish in our recipe but its easily adaptable to a variety of other fish as well. Im not a pro fishermani wish i was. Cook trout filets skin side down for 2 minutes then carefully flip with a.
When it is hot put in the trout and fry over medium-high heat. Add 4 fillets to skillet. Heat a non-stick skillet over medium-high heat.
Heat a large cast-iron skillet coated with cooking spray over medium-high heat. Cook 3 minutes on each side or until fish flakes easily when tested with a fork. Step 4 When it is hot put in trout and fry over medium-high heat.
2013-09-25 Step 1 Rinse fish under cold running water and pat dry with paper towels. Step 3 In large skillet melt 3 tablespoons of the butter and the oil. Each side will take about 3 minutes.
When browned turn and brown the other side. Melt the remaining 4 tablespoons of. When it is hot put in the trout and fry over medium-high heat.
But i love to fish this was on Watauga River below my houseNext time if i do a fishing and cook videoi will take b. Pull out that cast iron skillet a little lard and lets cook up a. 3 to 4 minutes on each side depending on how hot your stove is.
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