Pan Fried Lake Trout Recipe

Spread mayonnaise mixture on both sides of the trout.
Pan fried lake trout recipe. 2018-12-27 Combine the light mayo lemon zest Dijon mustard and minced garlic in a small bowl. Ready in just over 15 minutes. Dredge the trout in the flour by pressing it down.
Serve it with Greek tzatziki salad and a side of baked sweet potato fries. Cook trout filets skin side down for 2 minutes then carefully flip with a. This fish coating browns nicely has a nice crunch and complements the.
In a shallow pan combine the flour salt and pepper. Dredge one of the trout in the seasoned flour on both sides tapping off all the excess flour. 2021-03-25 In a nonstick or cast iron skillet over medium-high heat heat olive oil and butter until shimmering and butter has melted.
Heat half of the oil in a large skillet on medium high heat. Melt butter with olive oil until frothy. Heat a large cast iron skillet or other nonstick pan over medium high heat and melt the butter in it.
Trout fillet coated in Mediterranean spices and quickly seared in extra virgin olive oil. Turn the fillets over and fry for 2 minutes. The fishing was good here on Keweenaw Bay this week producing a nice Lake Trout catch so I decided to post this Pan Fried Lake Trout recipe.
Dip the fillets in melted butter then in the crumb mixture. Pat the filleted fish dry with paper towels. Heat oil and fry fillets for 5 minutes or until golden brown and turn and cook the other side.