Teriyaki Rainbow Trout Recipe

Broil 4 inches from heat source for about 3 to 5 min or possibly till fish flakes with a fork.
Teriyaki rainbow trout recipe. Cover and refrigerate about 30 minutes. Remove from oven and sprinkle with sesame seeds. 2010-04-25 Combine marinade ingredients and pour over trout.
2014-10-09 Method 1 Preheat the grill to medium-high. Put the trout fillets on a baking tray and brush with a little of the teriyaki sauce. Remove trout from marinade.
Or possibly use 13 c. Brush on the Kikkoman Teriyaki Sauce so that the fillets are generously coated. 2 Heat the oil in a large pan or wok and stir-fry the mixed veg for 4-5 minutes.
Serve immediately with steamed rice or orange segments. Step 3 Remove from heat as soon as trout turns opaque. Put into fridge for 20 minutes.
Fold up all 4. Remove trout from marinade. Cover with plastic film and refrigerate for 6 hours or overnight.
2020-03-03 Trout fillet coated in Mediterranean spices and quickly seared in extra virgin olive oil. Cut a sheet of foil large enough to wrap the trout completely. Cover and refrigerate about 30 minutes.