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Second cut a sheet of foil that is large enough to wrap the trout fillet very well.
How to butterfly rainbow trout. Place the trout on its side with the belly facing away from you. Then cover the baking sheet with the aluminum foil and place the trout fillet in the center. Using a razor-sharp knife you have to slice through the higher part of the gills or just below the head of the trout.
Fold up all 4 sides of the foil. Use the kitchen shears to snip the backbone right behind the head and right in front of the tail. Heat half of the oil in a large skillet on medium high heat.
2015-03-16 Instructions Butterfly the fish. 2018-11-09 Place rainbow trout skin side down in the center of the baking sheet. Flip the trout over and cut.
Brush half of olive oil amount over the top of trout. Slide your knife in along the backbone at the base of the rib cage and cut up so that. Place asparagus all around trout on a sheet pan.
2019-05-12 Then to butterfly the trout start at the tail and slide the knife between the flesh of the fish and the bones that make up the fishs ribs. Here we look at how to butterfly the fille. Turn your knife upside-down so the blade is facing up.
Turn the trout upside-down so the stomach is facing up. You can then use this opening in cutting through the length of the belly. Heat up a large frying pan over medium heat one that will hold at least 2 of the trout fillets.
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