How To Prepare Rainbow Trout Fillet

2020-06-30 How to Prepare Trout If you have a rainbow trout that is too small to fillet or you want to pan-fry there is no reason to remove the skin.
How to prepare rainbow trout fillet. Jordan Knigge of Addicted fishing goes over his method for filleting trout. If you dont have one find the sharpest knife you have. Clean trout inside and out.
In this video you will learn how to fillet a trout quick and easy. 2021-03-25 Arrange fillets on a rimmed baking sheet and season both sides of each fillet with salt and black pepper. Add a good lug of olive oil to the pan and scatter in the thyme tips followed by the trout skin-side down you may have to do this in 2 batches.
How to fillet a Rainbow TroutNo messno fussA monster Rainbow Trout weighing 2 kg and just under 2 foot in lengthyou dont see many trout this bigmany th. Add a dash of olive oil to a non-stick frying pan and place on a medium to high heat 2 Once hot season the fillet and add to the pan skin-side down. Put a large frying pan on a medium heat.
2008-06-12 Wash the fish with water under the tap 2 Cut the fish you will need a sharp fillet knife. Season the trout on both sides with a pinch of salt and pepper. In a nonstick or cast iron skillet over medium-high heat heat olive oil and butter until shimmering and butter has melted.
Dry and season the fish. Prepare to cook by tossing some salt and pepper inside the fish. Press down on the fish with a fish slice to help the skin crisp up.
2020-03-03 How to Cook Trout Fillet.