Pan Fried Whole Rainbow Trout

Our trout was battered in a nice crispy peppery batter.
Pan fried whole rainbow trout. Then pan fried in a healthy olive oil mix and served with fresh lemon slices and chopped parsley. Pat the rainbow trout fillets dry with a paper towel. Dry and season the fish.
Add the fillet to the pan. 2015-03-16 Dredge one of the trout in the seasoned flour on both sides tapping off all the excess flour. Add fillets to the melted butter and oil mixture skin side down along with herb sprigs garlic and capers if using.
2020-03-03 How to Cook Trout Fillet. Simple delicious way to cook trout. Cook fish until skin is light golden brown around the edges about 23 minutes.
How we cook our rainbow trout in the frying pan. 2013-02-28 My team was Team Aubree each team was given 3 trout we picked a Whole Pan Fried Rainbow Trout recipe we found off the internet. In a shallow dish.
2019-04-23 Instructions Generously season the rainbow trout fillet with the garlic powder paprika salt and pepper. 2013-04-23 How to make Pan Fried Whole TroutIngredients 12 cup of flour12 cup of cornmeal1 tsp of salt1 tsp of cayenne pepper2 troutInstructions 1. Feb 28 2020 - Explore Jerry Hyerss board Grilled trout recipes.
Place the fish flesh side down in the hot skillet. 2016-01-24 Cooking Rainbow Trout. Season with salt and pepper to taste and sprinkle.