Rainbow Trout In Air Fryer
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2020-03-31 Take one tender at a time and dredge first in flour then egg then pretzel crumbs.
Rainbow trout in air fryer. 2018-11-03 Preheat your air fryer to 350 F. 2015-07-15 Prep the ingredients by washing and drying the fresh tarragon leaves and removing the leaves from the stems. 3 Spray Pam spray on the 4 rack.
1 cup salted pretzels 1 tsp granulated garlic 34 c all-purpose flour 1 egg 1 pound rainbow trout filets Directions. 1 Spray fish fillets with Olive Oil or rub it over them. Cook in the air fryer at 390F 200C for 12-15 minutes.
Dash of the vino. It can also be cooked in the oven or pan fried as well. Add in the oil and keep stirring until the mixture becomes loose and crumbly.
Mix the pankobreadcrumbs and the ranch dressing mix together. Cooking freshly caught rainbow trout. Finely mince the fresh tarragon.
Place tender on air fryer sheet. Pull our your air fryer and make these family friendly trout tenders. 4 As you place fish fillets on the rack spray each fish fillet lightly with Pam cooking spray.
Rinse and dry the rainbow trout. Serve with a honey mustard dipping sauce and your kids will be asking for more. Serve with radishes and an apple on a be of arugula with balsamic vinaigrette.
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