Pan Frying Rainbow Trout

How we cook our rainbow trout in the frying pan.
Pan frying rainbow trout. Make the Trout Meanwhile in a medium skillet heat 1 tablespoon olive oil over medium heat. 1 day ago The fresh catch of the day is easily cooked over a live fire on the Lodge grill pan meaning you can rest easy and enjoy a post-fishing cocktail while the pan does all the work. Use a spoon to baste trout with melted butter and olive oil and continue to cook until the flesh is opaque and fish flakes when pressed with a fork about 45 more minutes.
Serve it with Greek tzatziki salad and a side of baked sweet. 2016-01-24 Cooking Rainbow Trout. Pair with sweet carrots glazed with a bit of Jack Daniels Tennessee Whiskey but watch for the fireworks when the whiskey hits the pan.
The skin should be crispy and deep golden brown. 2021-03-25 Cook fish until skin is light golden brown around the edges about 23 minutes. Ready in just over 15 minutes.
This is a camp meal thats sure to please every time. Add 2 cloves finely chopped garlic and saut.