Pan Fry Rainbow Trout

Cook for 23 minutes to achieve a golden-brown crust.
Pan fry rainbow trout. When the oil is hot add half of the butter. 2011-04-16 Pour one tablespoon of the melted butter into a frying pan over high heat. Rinse and dry the rainbow trout.
1 day ago The fresh catch of the day is easily cooked over a live fire on the Lodge grill pan meaning you can rest easy and enjoy a post-fishing cocktail while the pan does all the work. Heat up a large frying pan over medium heat one that will hold at. Dredge one of the trout in the seasoned flour on both sides tapping off all the excess flour.
Ill show you how easy it is to master pan frying trout in a cast iron pan get crispy skin without flour and how to tell if its fresh. This is a camp meal thats sure to please every time. 2015-03-16 Heat half of the oil in a large skillet on medium high heat.
2016-01-24 Cooking Rainbow Trout. Ill show you why. Pair with sweet carrots glazed with a bit of Jack Daniels Tennessee Whiskey but watch for the fireworks when the whiskey hits the pan.
Simple delicious way to cook trout. Add a dash of olive oil to a non-stick frying pan and place on a medium to high heat 2 Once hot season the fillet and add to the pan skin-side down. Finely mince the fresh tarragon.
Use a spatula to flip fish over reduce the heat to medium and allow the other side to cook for 2-4 minutes. Place the fish flesh side down in the hot skillet. 2015-07-15 Prep the ingredients by washing and drying the fresh tarragon leaves and removing the leaves from the stems.