Pan Seared Lake Trout

Add olive oil and butter and sear each piece of fish for 3 minutes on each side.
Pan seared lake trout. In the meantime add the lemon wedges into the pan. Add 2 cloves finely chopped garlic and saut. Rainbow trout is quote shiny and translucent when you put it in the oven.
Add the garlicstir then add the fillets skin side down and. Brush with melted butter. When the fish is done it will be opaque.
The skin should be crispy and deep golden brown. Roast uncovered in a 450 degree F oven until fish flakes easily with a fork allow 4 to 6 minutes per 12-inch. 2019-05-12 Dredge the trout in the flour by pressing it down on both sides and shaking off the excess flour.
Mix first four ingredients together and brush on trout. 2015-04-21 Pat fish dry with a paper towel. Place the prepared fillets in the preheated 425.
SEAR THE FISH UNTIL IT IS COOKED THROUGH 1-INCH THICK PIECES TOOK ABOUT 20 MINUTES FLIPPING OVER EVERY 5 MINUTES OR SO. SPRINKLE THE FISH WITH SALT AND PEPPER. Pan seared lake trout with recipe.
Melt butter with olive oil until frothy. Get one of our Pan seared lake trout with recipe and prepare delicious and healthy treat for your family or friends. Oven for 12-15 minutes or until fish begins to brown and flakes lightly.